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    620 S Rustin St | Sioux City, IA 51106
    amy@foundationsmhc.com | (712) 252-7170

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    Therapy for Depression

    Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?

    Does it take every ounce of energy to stay afloat?

    Or are you feeling overwhelmed by feelings of helplessness and hopelessness?

    If this sounds familiar, I want you to know you are not alone and there is help.

    While it may seem difficult to find your way back to hope and happiness, I’ve been helping clients to personally do just that for years. To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.

    Just like other chronic illnesses, depression is not your fault, it’s nothing you’ve caused. And also like many other illnesses, effective treatments exist to help ease and eliminate the struggles you face.

    So if you’ve said or thought these things a lot recently…

    – “I’m too tired to try.”

    – “I don’t want to leave home.”

    – “I don’t care anymore.”

    – “Why am I always crying?”

    – “I don’t even know who I am any more.”

    Or even…

    – “I wish I wasn’t here.”

    …There are proven steps and therapies that have been shown to result in remarkable relief. To bring you hope, help and a way forward.

    If you’d like to take the first steps to start feeling better, please contact me today for an appointment.

    Contact Today

    620 S Rustin St Sioux City, IA 51106 (712) 252-7170 amy@foundationsmhc.com

    Contact Today

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    Foundations Mental Health Center
    amy@foundationsmhc.com | (712) 252-7170

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